See what to fix before your next set.

Record your barbell squat. Get one clear correction you can use while the rack is still yours.

Squat reviewBack squat only

Set the phone around hip height. Keep your full body and feet visible with one lifter in frame.

  • Side or front viewSkip diagonal angles.
  • Whole body in frameKeep both feet visible.
  • Photo or short clipOne photo, or a clip up to 60 seconds.

One set in. One cue out.

NextSet checks the movement it can actually see and refuses clips it cannot judge reliably.

  1. FrameFull body visible, phone stable, one lifter in view.
  2. LiftRecord up to 60 seconds from the supported angle.
  3. AdjustReview the marked frame and take one cue into your next set.

Inside a review

Checks that stay honest about what the camera can see.

NextSet only reports movements it can measure from your recorded angle.
  1. 01DepthShallow bottom position
  2. 02TorsoExcessive forward lean
  3. 03KneesInward collapse
  4. 04FeetHeels lifting
  5. 05BalanceLeft-right asymmetry

More lifts, when they are ready.

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